What is Tuina?

Tuina is a therapeutic massage style that works along the body’s meridians and acupuncture points. Practitioners use techniques such as rolling, kneading, pressing, and stretching to regulate the flow of Qi (energy) and blood.

From a modern perspective, Tuina may:

• Improve blood flow and oxygen supply to muscles and joints.
• Release muscular tension and knots.
• Stimulate the nervous system, calming stress responses.
• Encourage mobility and flexibility.

Benefits of Tuina Massage

Many people in Melbourne choose Tuina as a natural therapy for:

• Musculoskeletal pain – neck, shoulders, lower back, hips, and knees.
• Sports injuries – strains, sprains, and recovery support.
• Joint stiffness and arthritis – easing restricted movement.
• Stress and anxiety – calming the mind and relaxing the body.
• Headaches and migraines – reducing frequency and intensity.
• Digestive issues – improving circulation in the abdomen and reducing bloating.
• General wellbeing – enhancing energy flow and promoting relaxation.

What Makes Tuina Different from Other Massage Styles?

While remedial and relaxation massages focus mainly on muscles and soft tissue, Tuina integrates the principles of Chinese medicine. It aims not just to ease pain but to restore overall balance in the body.

Key differences include:

• Use of acupressure points along the meridians.
• Techniques tailored to your constitution and symptoms.
• Integration with acupuncture, cupping, or moxibustion if needed for enhanced results.

How Tuina is Performed

During a Tuina session, your practitioner may use:

• Pressing and kneading – to relax tight muscles.
• Rolling and rubbing – to improve circulation and reduce pain.
• Stretching and traction – to improve joint mobility.
• Acupressure – applying focused pressure to acupuncture points.

Tuina can be performed over clothing or directly on the skin with the use of oils.

Is Tuina Massage Safe?

Yes. Tuina is considered very safe when performed by a qualified practitioner. At Acuvia Acupuncture Clinic, we carefully assess your condition during a consultation to determine whether Tuina is suitable for you.

It is a non-invasive, drug-free therapy that can be used alone or alongside other treatments. Some people may experience mild soreness after their first session, similar to remedial massage, but this usually eases within 24–48 hours.

What to Expect in a Session

Your first appointment includes a Traditional Chinese Medicine consultation to understand your health history, current symptoms, and treatment goals.

A Tuina session typically lasts 30–60 minutes. Most people feel a sense of warmth, looseness, and deep relaxation afterwards. Regular sessions may help with long-standing pain or stress patterns.

Why Choose Acuvia Acupuncture Clinic Melbourne?

• Qualified Practitioners – trained in both Tuina and Traditional Chinese Medicine.
• Tailored Treatments – every session is customised to your needs.
• Holistic Care – combine Tuina with acupuncture, cupping, or moxibustion for complete support.
• Convenient Location – serving patients across East Melbourne, Richmond, Collingwood, Fitzroy, and surrounding suburbs.
• Safe & Professional Environment – modern, clean clinic with a caring approach.

Who Can Benefit from Tuina?

• Office workers with neck and shoulder tension.
• Athletes or gym-goers recovering from sports injuries.
• Individuals with chronic back pain or arthritis.
• Those seeking natural ways to manage stress, fatigue, or poor sleep.
• Anyone wanting a therapeutic massage that goes beyond relaxation.

Book Your Tuina Massage in Melbourne

If you’re searching for Tuina massage in Melbourne, our team at Acuvia Acupuncture Clinic is here to help. Tuina offers a safe, effective, and holistic approach to managing pain, stress, and overall health.