Optimising the environment for joint mobility and tissue repair.
The Swelling Stalemate: Managing Edema
Following a joint replacement, the body’s inflammatory response is intense. Significant swelling (edema) in the joint capsule not only causes pain but physically blocks your range of motion. It is difficult to perform a knee flexion exercise when the joint is under high internal pressure.
Acupuncture facilitates Lymphatic Drainage. By stimulating specific neuro-vascular points, we encourage the “clearing” of excess fluid. When the swelling goes down, the joint “feels” lighter and more mobile, allowing you to hit the range-of-motion targets set by your physiotherapist much sooner.
Reversing ‘Muscle Inhibition’
One of the most frustrating parts of hip and knee recovery is when your brain seems to “lose the connection” to your muscles—particularly the quadriceps. This is known as Arthrogenic Muscle Inhibition (AMI). The brain, sensing trauma in the joint, sends an inhibitory signal to the surrounding muscles to prevent them from firing, essentially putting the limb in a “protective cast” of weakness.
Clinical acupuncture can help break this cycle. By targeting the motor points of the inhibited muscles, we send a proprioceptive “wake-up call” to the nervous system. This reduces the inhibitory signal, making it significantly easier for you to activate your quads or glutes during your strength exercises.
Stages of Recovery: The Acuvia Approach
Phase 1: The Inflammatory Reset (Weeks 1–4)
In the initial weeks, we focus on pain modulation and systemic recovery. We use “distal” points—often on the arms or the opposite leg—to lower your overall pain threshold without disturbing the surgical site. This helps manage the “night pain” that often disrupts the sleep necessary for healing.
Phase 2: Mobility and Scar Tissue (Weeks 4–8)
As the incision heals, we address the quality of the new tissue. Surgery creates internal scar tissue that can be restrictive. Acupuncture improves micro-circulation around the site, encouraging the collagen fibers to align properly, ensuring your new joint doesn’t feel “tight” or “stiff.”
Phase 3: Functional Integration (Week 8+)
This is where we focus on balance and gait. We treat the compensatory patterns that develop—such as lower back pain from limping or tension in the opposite hip—ensuring your entire body adapts to your new joint.
Acupuncture and ‘Night Pain’
A major hurdle in joint recovery is the inability to get quality sleep due to a dull, aching sensation in the limb. Sleep is when the body performs the majority of its cellular repair. By regulating the nervous system and inducing a parasympathetic state, acupuncture helps patients achieve deeper sleep cycles, which indirectly speeds up the physical repair of the bone-implant interface.
Coordinating Your Care in East Melbourne
We believe in a “Team” approach. Our East Melbourne clinic is conveniently located near major orthopedic hubs, and we frequently communicate with local physiotherapists. The ideal timing for acupuncture is often 24–48 hours *before* your most challenging physio session, ensuring your joint is at its most mobile and least painful when you need to perform.
Maximise Your Mobility
Don't let swelling and muscle inhibition slow your progress. Integrate clinical acupuncture into your recovery plan and see the difference in your next physio session.
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