What is Moxibustion?

Moxibustion, often simply called “moxa”, involves burning the herb mugwort close to the skin or on acupuncture needles. The gentle warmth penetrates the body, stimulating energy flow (Qi) through the meridians. In TCM theory, this helps balance yin and yang, expel cold, and promote smooth circulation.

Modern science suggests that moxibustion may work by:

• Warming the tissues and muscles, helping reduce stiffness and tension.
• Increasing blood flow and oxygen delivery to targeted areas.
• Stimulating the nervous system, which may ease pain and support relaxation.
• Encouraging immune response, supporting the body’s natural defences.

Benefits of Moxibustion

Many people seek moxibustion in Melbourne for its wide range of benefits. While individual experiences vary, moxibustion may help with:

• Pain relief – particularly for arthritis, lower back pain, neck and shoulder tension, and menstrual cramps.
• Digestive health – such as bloating, diarrhoea, and poor appetite.
• Women’s health – used traditionally for period pain, irregular cycles, and sometimes to help turn breech babies during pregnancy (when appropriate and safe).
• Boosting energy and immunity – many patients report feeling warmer, stronger, and more energised after treatments.
• Circulation support – useful for people who often feel cold hands and feet.
• Stress and anxiety – the soothing warmth of moxa can calm the nervous system and promote relaxation.

How Moxibustion is Performed

At Acuvia Acupuncture Clinic, we use several safe methods of applying moxa:

1. Moxa Stick (Indirect Moxibustion)
   A cigar-shaped stick of mugwort is lit and held a few centimetres from the skin. The warmth penetrates deeply without direct contact.
2. Needle Moxa
   Small amounts of moxa are placed on the top of an acupuncture needle and gently warmed, combining acupuncture with the added benefit of heat.
3. Moxa Cones or Boxes
   Special tools are used to safely hold moxa close to larger treatment areas such as the abdomen or back.

Each treatment is tailored to your needs. Our practitioners carefully monitor the warmth level, ensuring it feels soothing and comfortable – never too hot.

Moxibustion and Acupuncture

Moxibustion is often used together with acupuncture for enhanced results. While acupuncture activates the body’s healing response through fine sterile needles, moxibustion adds warmth and energy to the treatment. This combination can be particularly effective for conditions involving pain, cold, or low energy.

Is Moxibustion Safe?

Yes. When performed by a qualified practitioner, moxibustion is a very safe therapy. At our Melbourne clinic, we use professional-grade moxa and follow strict safety standards. You will always be closely supervised during your session to ensure comfort.

It is important to note:

• We do not apply moxa directly to the skin, preventing burns.
• Pregnant women should only receive moxibustion under professional guidance.
• Treatment is personalised, and not everyone will need or benefit from moxa.

What to Expect in a Session

Your first visit will include a TCM consultation, where we take time to understand your health history, lifestyle, and current symptoms. If moxibustion is suitable for you, we will explain the process and include it in your treatment plan.

A typical moxibustion session may last 20–40 minutes. Most people describe the sensation as a gentle, comforting warmth that spreads through the body. Many patients leave feeling lighter, more relaxed, and energised.

Why Choose Acuvia Acupuncture Clinic Melbourne?

• Experienced Practitioners – fully qualified in acupuncture and Chinese medicine, with years of clinical experience.
• Personalised Care – every treatment plan is tailored to your unique needs.
• Safe & Comfortable Environment – modern, clean clinic facilities in Melbourne’s inner suburbs.
• Holistic Approach – we combine acupuncture, moxibustion, cupping, and massage to support your overall wellbeing.
• Local Convenience – accessible from East Melbourne, Richmond, Collingwood, Fitzroy, and nearby suburbs.

Who Can Benefit from Moxibustion?

• People experiencing chronic pain or stiffness.
• Those with digestive issues or feeling constantly cold.
• Women seeking natural support for menstrual health.
• Individuals looking for stress relief and improved energy.
• Anyone interested in a natural, holistic therapy to complement their healthcare.

Book Your Moxibustion Appointment in Melbourne

If you’re looking for moxibustion therapy in Melbourne, our caring team at Acuvia Acupuncture Clinic is here to help. Whether you’re dealing with pain, stress, or simply want to improve your energy and wellbeing, moxibustion may provide the natural support you need.